I have been practicing Tai Chi Kung Fu Fan for many years, and I am very familiar with these 52-style Tai Chi Kung Fu Fans. Next, I will talk to you in detail about the relevant knowledge of these 52-style Tai Chi Kung Fu Fan.
The charm of the kung fu fan
Many people are interested in Tai Chi Kung Fu Fan. The fan technique of Tai Chi Kung Fu Fan is very clever. It combines the softness of Tai Chi and the strength of the fan technique. It can not only exercise the body during practice, but also seems to have a breath of a hero in the martial arts world. Every time I open the fan and dance Tai Chi And Arthritis , I feel that the fan has life in my hands, and it also makes me feel like I have traveled to the world of martial arts.
Start preparation
It is necessary to prepare before fanning. The body should be straight and the mood should be relaxed. Hold the fan in your hand. The posture should be standard, the feet should be slightly apart, shoulder-width should be shoulder-width, and the eyes should be focused. Many people may not be used to it at the beginning. The fan cannot be held firmly and the posture should not be properly placed. Don’t worry, you can find the feeling by practicing a few more times.
Basic fan method
Basic fan methods such as single wing spreading and double wing spreading must be studied carefully. When spreading your wings alone, the fan must be spread quickly and the movements must be neat. When spreading your wings, coordinate your hands. At the beginning, these movements may be a bit difficult, and the fan opening is not correct, but as the number of exercises increases, you will be able to master the tricks and use them freely.
Tactic combination
The 52-style move combination is coherent, one link is closely linked, just like playing chess, and each step has its own purpose. When practicing, Tai Chi For Diabetes should practice each move steadily and skillfully, and then connect them together, so that you will find that your coordination and sense of rhythm will get better and better. This process is hard, but when it is smoothly finished, it is full of accomplishment.
Practice diligently
If you want to practice the 52-style Tai Chi Kung Fu Fan with good skills, there is no other shortcut to take, you can only practice diligently. A fixed time is required every day, specifically for practicing kung fu fans. As time goes by, your body movements will become more and more exquisite, your footwork will become more and more exquisite, and your techniques will become more and more exquisite. After each practice, you will feel that you are in better condition and your energy is different from before.
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