In the field of Tai Chi, Tai Chi martial arts plays a crucial role. It not only inherits the core concept of Tai Chi with softness and continuousness, but also combines its own characteristics of combining hardness and softness and coordination of movements. Its unique movements and clever tricks can not only enhance a person's physique, but also contain rich essence of Chinese traditional culture. Below, I will explain it in detail from different aspects.

Source flow vein

Wu Yuxiang founded Tai Chi Wu Style. He conducted in-depth research on boxing theory and integrated the advantages of multiple schools. He studied boxing at Yang Luchan and also studied in-depth research on the "Tai Chi Theory" written by Wang Zongyue. After repeated consideration and innovation, he gradually formed his own unique style and opened up a brand new field. This martial arts style is inherited in an orderly manner and has won the favor of many practitioners.

Since the beginning of the creation of the world, Wu Style Tai Chi has been passed down to this day with the persistence and spread of many inheritors. They passed this skill through word of mouth. In the process of inheritance, the skills have been continuously improved and perfected, gradually stabilizing its position in the martial arts world, and its influence has also been expanding.

Body Characteristics

Wu Style Tai Chi pays great attention to physical skills. When standing, it emphasizes that you must be straight and that every movement must ensure body balance. The steps are light and move like a dragonfly brushing against the water, extremely agile. The movements are coordinated and consistent, and the hands, eyes, body, method and steps are closely coordinated to ensure that all parts of the body can play their role in the movements.

The movement is smooth, the movement and stillness are combined. When moving, it is as natural as clouds rolling and unfolding, and when still, it is as solid as Mount Tai. Regardless of the posture, you can always maintain balance and make the conversion flexible. The movements of each joint are coordinated, and the rigidity and softness are combined to show a unique charm.

Touch style

Changeable moves and superb skills. It mainly uses a clever stand, with compact movements and continuous movements. Each action contains offensive and defensive intentions. It looks gentle on the surface, but in fact it contains profound meanings. The boxing technique is as fast as a meteor, and the legs are as fast as lightning. Tai Chi Online fully reflects the martial artist's charm through flexible turning and jumping.

The movements are connected naturally, and one move ends, followed by the beginning of the next move, continuous. It combines various techniques such as Peng, Lu, Squeeze, and Punch; the steps cover movements such as forward, backward, and sideways, and the combinations vary greatly. It's like a symphony, both beautiful and full of momentum.

Fitness effects

Long-term exercise has many benefits for the body. It can reduce muscle tension and make the originally stiff body more flexible. In addition, exercise can improve breathing, make breathing more smooth and deeper, thereby enhancing lung function. When exercising, if you can concentrate, it can also help people achieve peace of mind.

The cardiovascular condition has also improved. It helps smooth blood circulation and reduces the viscosity of the blood. Moreover, it can exercise joints and muscles to enhance the coordination of the body. Many persevering people have significantly improved their physical fitness and their lives have become more full of vitality.

Cultural Value

Wu style Tai Chi contains the core spirit of our traditional culture. During the practice of Tai Chi, the yin and yang philosophy is always permeated, with movement and stillness blending, hardness and softness blending, and constantly changing. It requires practitioners to maintain humility and integrity in order to cultivate noble character and personality.

This is not only a martial art, but also an artistic display, which makes people feel the unique charm of traditional culture while practicing. Every move and every move is like leading us through time and space, witnessing the firm will of the inheritors, and allowing our national culture to be continued and carried forward.

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