Tai Chi is a treasure in traditional Chinese martial arts, and the 24-style Tai Chi enjoys a classic status in the field of Tai Chi because of its simple and easy-to-learn nature. In this Beijing city with a deep history, people who practice 24-style Tai Chi can be seen either by the lake in the park or on the open space in the community. Now, let’s take a deeper analysis of the unique charm it exudes in the capital.
Historical inheritance
The 24-style school of Tai Chi originated in the 1950s. It was formed based on the in-depth research and improvement of Yang's traditional skills of Tai Chi by many Tai Chi masters. In Beijing, as time goes by, this boxing has gradually been integrated into people's daily lives. The older generation has a special liking for it and is actively committed to passing it on. Now, many communities and Tai Chi Halls still insist on teaching this traditional skill, ensuring the intergenerational inheritance of this ancient boxing technique.
City scenery
Walking around Beihai Park and other famous attractions in the early morning, you will see a quiet and beautiful scene: people who practice Tai Chi are free and smooth in their movements. Each of their actions is harmoniously blended with quaint buildings, dense trees and sparkling lake waters. This is not only a kind of physical exercise, but also a unique scenery in the city, attracting many foreign tourists and foreign friends to stop and enjoy it.
Strengthen the body
The moves are simple and easy to learn, but they are of great benefit to your health. Office workers sit still for a long time, which often causes discomfort in the waist and back, while 24-style Tai Chi can promote muscle stretching and improve body flexibility. For the elderly, exercise helps to enhance balance and strengthen cardiopulmonary function. In Beijing, this Tai Chi is widely loved by men, women, young and old, and has become a preferred way to strengthen the body.
Cultural exchange
Every year, many Tai Chi enthusiasts gather in Beijing from all directions and are committed to learning 24-style Tai Chi. These events and events allow this punch to spread to a wider range. After learning, many foreign friends returned to their homeland to enthusiastically promote Tai Chi , which not only promoted cross-cultural exchanges, but also brought Tai Chi enthusiasts from various countries closer.
Community link
In the community, 24-style Tai Chi has become an activity to bring close neighborhood relations. Everyone practiced together and communicated with each other, creating a warm atmosphere without realizing it. Through boxing, the feelings between neighbors become deeper, forming a community style of mutual support, which has greatly promoted the enhancement of community cohesion.
Do you have any friends around you who are practicing the twenty-four styles of Tai Chi in Beijing? Welcome to share your experience in the comment section! If you think this article is valuable, don’t forget to like and share it with your friends!