The negative traits of Tai Chi are like the deep and quiet sky when the night falls, which contain deep and powerful energy. This characteristic complements the positive characteristics of Tai Chi, and together creates the unique charm of the combination of movement and stillness of Tai Chi culture. In traditional Chinese martial arts, the application and connotation of Tai Chi Yin are very exquisite, which is an excellent choice for in-depth research.
Feminine beauty
Tai Chi advocates winning with gentle power, and its inner feminine beauty runs through it all the time. This is like water, which seems weak on the surface, but in fact it contains powerful power that can penetrate hard stones. In every movement of Tai Chi, you can feel that feminine charm. They are not intense, but stretch the body in a slow and delicate way. During the process of practicing Tai Chi, a person's heart will become peaceful and quiet, just like a stream flowing slowly in spring.
Practicing the soft movements of Tai Chi will make the person's body appear lighter, and the irritable and restless mood seems to be purified. In the park, many elderly people danced Tai Chi sword leisurely. Their movements were like willow branches swaying in the wind, with gentle postures and extremely elegant styles, perfectly presenting the attractiveness of Tai Chi's soft charm.
The mind moves and the spirit follows
Tai Chi emphasizes the use of thoughts to guide movements, and the spirit and movements are interdependent. Among them, the feminine power plays an extremely critical role in the consciousness level. In the process of using consciousness, practitioners seem to be able to experience a mysterious energy field. As soon as the mind moves, all parts of the body seem to be pulled by thin lines. When the spirit is fully focused, you will feel a kind of peace and concentration in your heart.
Close your eyes, and your inner thoughts come first, and follow your hands and feet. This is the exquisiteness of the coordination between thoughts and actions. It is as relaxed as a phantom in a dream, and the movements follow closely when the consciousness reaches it. At that time, the noise from the outside world had been thrown away, and the only thought in my heart was the rise, inheritance, turn and end of Tai Chi, and the body and mind were completely immersed in that kind of flexible flow of consciousness.
The relationship between reality and reality
The core feature of Tai Chi Yin surface is the mutual integration of reality and virtuality. When using moves, there are both illusory moves and actual moves. Illusory moves can confuse opponents, while actual moves can launch powerful attacks. This is like a martial arts master competing with others. The seemingly unintentional false move is likely to be followed by a fatal blow. The control of this transformation of virtual and real lies in the precise grasp of femininity and soft power.
The same is true in life. When facing challenges, we sometimes choose gentle strategies, not rush to attack directly, but instead look for opportunities to break through in a roundabout way, so that we may be able to turn around. In dealing with people and things, the use of the way of virtual and real is just like the difference between virtual and real in Tai Chi. Only by using it flexibly can the crisis be resolved. Know when to hide your strength and accumulate energy to deal with it easily between reality and reality.
Restrained and quiet
The Yin side of Tai Chi focuses on restraint and tranquility, just like a quiet forest in winter. Practitioners gather their energy and spirit together through restraint. Meditation in silence and accumulation of strength in silence, like a hunter lurking silently at night, waiting for the most appropriate time.
Usually, we are always in a hurry, and it is rare to keep that low profile and tranquility. But if you can occasionally slow down and practice Tai Chi without distraction, you will notice that the uneasy heart slowly returns to calm, just like mud and sand slowly settle in the clear water. At that time, the inner power grew silently, like a budding flower, quietly waiting for the opportunity to bloom.
Yin nourishes the body and mind
Practicing Tai Chi Yin Gong has significant benefits for both body and mind. In terms of the body, it can promote blood circulation and relieve body fatigue. Many people practice Tai Chi after get off work and find that their back pain has improved. At the same time, tai chi yin , psychologically, it helps to make people happy and effectively relieve stress.
It is like a blooming carnation in life, Tai Chi Courses Online , exuding a pleasant fragrance. In the early morning of every day, bathing in the warm morning light, practicing Tai Chi makes people feel happy, as if injecting a steady stream of vitality. The soft power of Tai Chi can purify and nourish the body and mind, making every day full of vitality and vitality.
While practicing Tai Chi, do you feel the special attraction that is both soft and strong? If you have emotional recognition of this text, you might as well give it a thumbs up and spread it.