Tai Chi is a dazzling pearl in traditional martial arts. 24-style Tai Chi is a simplified version. It is widely popular for its easy learning and significant fitness effects. It not only enhances physical fitness, but also allows people to experience the charm of traditional culture through every move. The move structure 24-style Tai Chi moves are arranged reasonably, starting from the starting point to the closing point, the whole set of movements is coherent and smooth, it combines a variety of classic Tai Chi movements.