Qigong, one of the traditional physical and mental exercise methods in my country, has long penetrated into my daily life. Tai Chi, the traditional physical and mental exercise path in my country, has also long been integrated into my daily life. For many years, I have personally practiced the ancient technique called Qigong.
Qigong And Tai Chi Are Integrated Into Daily Life To Enhance The Body And Seek Tranquility. Do You Know The Difference Between The Two?
