After practicing Tai Chi for so many years, the most common question I get is, “How should beginners start?” In fact, there is no need to explore complicated routines at the entry stage. Mastering a few basic movements can build a solid foundation. Today, I want to share some Tai Chi movements that are especially suitable for novices.

Learn Tai Chi For Health Online
Learn Tai Chi For Health Programs Online
Learn Tai Chi For Health Programs Online
The World’S Best Exercise For Body, Mind And Spirit!
The World’S Best Exercise For Body, Mind And Spirit!
The World’S Best Exercise For Body, Mind And Spirit!

