The Twenty-Four Styles Tai Chi is a simplified form of Tai Chi. It not only inherits the essence of traditional Tai Chi, but also is easy to learn and is suitable for people of different ages and physiques to exercise. Its movements are coherent and natural, the movements are round and smooth, and the breathing is relaxed and free
Detailed Explanation Of The Twenty-four Styles Of Tai Chi: The Movements Are Simple And Can Strengthen The Body. How Much Do You Know?
