Tai Chi contains rich essence of Eastern philosophy and is deeply loved as a martial art with a long history. Its unique motor skills and health care effects make it highly praised. By practicing Tai Chi, people can not only strengthen their physical fitness, but also cultivate their sentiments, and feel the harmonious state of nature and body and mind in the process of movement and stillness. The origin of history, Tai Chi originated from our country's profound philosophical concepts, which include rich theoretical systems such as yin and yang, five elements, and eight trigrams.