Yang Style 24-style simplified Tai Chi combines the essence of traditional martial arts with contemporary fitness ideas. The movements are smooth and the combination of hardness and softness, which not only helps to enhance physical fitness, but also cultivates sentiment. Therefore, it is favored by many Tai Chi enthusiasts. Origin of boxing Yang Luchan created Yang style Tai Chi
Yang Style 24 Styles Simplified Tai Chi: Combination Of Tradition And Modernity, And Fitness And Cultivation Are Carried Out Simultaneously
