In summer, tasting peaches is really a pleasant activity. The tender and juicy flesh, with a hint of sweetness, exudes a natural fragrance, can quickly relieve the hot troubles. Peaches are not only delicious, but also rich in nutrition. Various varieties of peaches have their own characteristics, bringing rich enjoyment to our taste buds. Now let us step into the delicious world of peaches together
Variety of varieties
There are a wide variety of peaches on the market, including peaches, nectarines and peaches. The peach has a delicate and smooth texture and rich juice. If you take a bite, the juice will slowly flow along the corner of your mouth, and the sweet smell will spread in your mouth. The nectarine has a smooth appearance, a crispy and tender texture, and a moderate sweet and sour taste, which is very attractive. The peach exudes a strong peach aroma and the flesh is strong. You can experience its unique flavor when you taste it. These unique peach varieties , Tai Chi Lessons , meet people's needs for different tastes.
Yangshan Shui Peach is well-known for its tender flesh and sweet juice; Shandong nectarines are full of fruits and bright colors, which have won the favor of many consumers.
Rich in nutrition
Peaches contain a variety of vitamins and minerals that are beneficial to the human body, such as vitamin C, vitamin E and potassium. Vitamin C can boost our immunity and reduce the possibility of getting sick in the summer. Potassium plays a key role in maintaining heart health and regulating the body's moisture balance. In addition, the pectin in peaches also helps promote intestinal peristalsis and aids in digestion. Eating peaches for a long time is very beneficial to your health.
In summer, the body is prone to sweating in large quantities. Eating a peach at this time can not only effectively replenish the water lost due to sweating, but also supplement a variety of nutrients. It is indeed a wise move.
Purchase Tips
When choosing peaches, you should choose those with bright colors and regular shapes. The color of peaches should be pink and red, and the nectarine skin should be smooth and transparent. With a light press, elastic peaches are usually fresher. Sniff it, and those with a strong peach aroma are usually sweeter. In addition, you should also pay attention to whether the surface of the peach is intact and whether there are signs of insect worms .
When visiting a fruit shop, you have to be extra careful when choosing peaches. You have to carefully choose those with bright colors and fragrant smells. After taking them home, you will definitely be very satisfied.
Save method
Fresh peaches can usually be stored for about two or three days at room temperature. If you want to extend the storage time, you can put them in the refrigerator for refrigeration. However, it is not advisable to clean the peaches before refrigeration, just wrap them tightly with plastic wrap. If the peaches are fully ripe, it is recommended to eat them as soon as possible to avoid spoilage. When the peaches start to soften, they can be made into peach sauce or canned.
For example, I bought a lot of peaches on the weekend, and put them in the refrigerator if I can’t finish them, so I can eat them for several days.
How to eat
The peaches have a fresh taste and a sweet taste. They can be enjoyed independently and can be made into a variety of delicacies. For example, you can cut it into pieces and mix it with yogurt and nuts into a salad, which is refreshing and nutritious. In addition, it can also be made into various peach desserts, such as peach cakes, peach ice cream, etc. It is undoubtedly a great treat to enjoy a peach dessert on the hot summer days.
Like children, they especially like to eat peach ice cream. They will feel full of happiness after taking a bite.
What types of peaches do you generally prefer? Welcome to tell us your preferences in the comment section. If you think this article is good, don’t forget to like and forward it to your friends!